| Group Coaching |

Calling All Women Leaders!

Do you feel stretched thin by the demands of day to day life?

Do you struggle to make time to care for yourself?

Are you stuck in an endless cycle of saying yes to things you have no business saying yes to?

Do you want this to be THE YEAR that you go make your dreams a reality?

Do you yearn for deeper, more connected relationships, but aren’t sure how to create them?

The things in the way of your goals may feel insurmountable, but they’re not. Making change happen is as simple as creating a structure in your life that keeps you focused on what you’re up to.

Group Coaching

Spring 2022

 

That’s why my six month group coaching engagement will change your life.

It’s been a hard couple of years, for every human on the planet. The feelings of grief, fear and uncertainty that have gripped us all since March of 2020 have taken a toll on us; physically, mentally and emotionally. Without extra focus and attention on our well-being during these wild times, our fuse gets shorter. We become brittle, more likely to crack under even the slightest pressure. And then we wonder what’s wrong with us!


Here is a space that is carved out in your calendar, just for you.

This is a dedicated time each week where you get to focus on yourself, on what you want, and on what you need. A time to get support for that tough conversation, a time to pour your heart out to sympathetic listeners, a time to be celebrated by a group of people who have been on the journey with you and who are as delighted as you are by your success.

Over the course of six months, you will:

  • Reconnect with the best parts of yourself and feel the joy of remembering who you are at your best

  • Deeply connect to what you most want and create a plan to get there

  • Create results in your life that you’ve been dreaming about for years 

  • Experience the freedom and power available to you when you’re consistently prioritizing yourself and getting your needs met

  • Learn the ins and outs of setting and communicating clear boundaries - more important than ever during these wild pandemic times!

  • Receive the support of your coach, who will love you when you’re hurting, poke fun at you when you’re taking life too seriously, and relentlessly nudge you in the direction of what you most want

  • Establish lasting connection with three other wise, powerful women

  • Learn to be gentler and more compassionate with yourself than ever 

  • Experience life happening for you, like magic!

Prerequisites

Participants of this group must be open to learning and growing. I will relate to you as a leader and invite you to relate to yourself and others this way as well. 

  • Must have good sense of humor

  • Must be willing to challenge yourself

  • Must be open, committed, responsible, willing

  • Must be up for designing projects - with support - around life goals and desires

Structure

We’ll meet weekly, three times a month for an hour and a half. Sessions will consist of a combination of coaching, sharing and building connection, and facilitating learning on topics such as personal projects, boundaries and self-compassion.